Thnk you Mary. Doing my no carb diet. Each center is different, This one says no carbs after 7PM, others say low carbs 24 hrs or no carbs. 7PM sounds better! My test is not until 11:30AM.
This is another custom island. This one could be used for ads. This spot is one of the best places for ads on your site to be placed. This can be enabled/disabled on a per forum basis.