Hi Kimberly,

I Switched to Soy Milk, I was told it has more protein and cut out all Dairy products, increased water intake. Been without any dairy for two days, today is day three, the mucous is actually worse, I assume it takes a few days for the change to have an impact. This is really causing a problem for me, can't sleep, can't get my throat or mouth clear of this. I just need it to end.