i would have a panel ran in case it is something besides just plain old meany butt anxiety. yeah, the b vitamins are important for the mind to keep it at a normal keel but if energy is being affected too, i would think there may (may) be more to it ... as for the fear ... do the easiest baby steps first and do one step ay a time and push yourself to work beyond it. i know that may sound impossible but i know it is not, because i have been there .. only we can push ourselves. just try small things one at a time, and work your way up so you can conquer that fear because you do not want it to keep you as a prisoner, that is not a fun life.

i wish you well my dear and hope to hear you posting that you are conquering this soon. and hey when you struggle there is nothing wrong with seeking help. we all need help here and there from time to time, so seek the help you need but do the parts you can do on your own. you will look back and have much to be thankful for and proud of when you do **HUGS**