How do we do it? We all do it differently.
Some of us take anti-anxiety meds,
some of us take long walks by the sea,
some of us work to take our minds off the future, some of us hug our dogs,
some of us sit and rock and cry.
But the bottom line is, that all of us go through some of what you are experiencing.
We find SOME way to put one foot in front of the other one and walk through our days.
It is not easy, it IS possible.
Andrea