Jeanna,
Are you getting out for a walk once or twice a day, or doing some other sort of activity? Exercise and light helps with your brain chemistry! If you can get your sweetie out with you, so much the better. Walking the dog in the morning with my husband is an important part of our day.

PS - if you tend toward SAD (seasonal affective disorder) like me, a full spectrum light might help.


CG to husband - SCC Tonsil T1N2M0 HPV+ Never Smoker
First symptoms 7/2010, DX 12/2010
TX 40 IRMT (1.8 gy) + 10 Cetuximab
PET Scans 6/2011 + 3/2012 clear, 5 year physical exam clear; chest CT's clear of cancer. On thyroid pills. Life is good.