I feel like my avatar just jumping around. its happy. I have come to really like the ensure and boost. That is a shame too. because when I first started I could not stand the smell of it. I have found in the freezer department a dinner by weight watchers smart choice it is roast beef. It has brocilli and cauliflower in it lots of gravy and really good. Try it you'll like it. Oh a plus on that is you can eat it with or with out teeth.LOL Take care, Brenda