Just to clarify,
I’ve been eating clean and organic whenever possible for about 10 years now.
I grow most of my own kitchen herbs, onions,garlic, potatoes, tomatoes, lettuce and several other things in my.hydroponic garden.
We have chickens and ducks for eggs, also, fertilizer.
I grow my own turmeric and add fresh root to most everything I consume.
However, still enjoy my guilty pleasures.
Last nights Fajita meat was grass fed skirt steak, onion, garlic cloves and lettuce from garden, organic salsa and shredded cheese.

I’ve been adding cocoa butter and coconut oil to the organic coffee for sometime.
Whenever possible I make my own almond, cashew and oat milk.
Have started sprouting again to add to meals.

I absolutely do not want to start any arguments about what to put in for nutrition.


1st time around was 2010, Sqamous Cell Carcinoma. Radiation, chemo, surgery: Radical neck dissection.
Cancer free until 2021.
This time around, started 2021, tumors on tongue.
May 2021 partial glossectomy, October ‘21 removal of a few more recurring on tongue.
February til May 2022 immunotherapy....no improvement
July 2022, total glossectomy, living the new normal.
PET February’23 another SCC on neck....next surgery April ‘23, see where it goes from here.
Still fighting.