Lol. I'm on board with ya, Ed. I did buy fish oil two weeks ago after going back to the gym, but laying off until I revisit my dr's. What never knew before, and learned recently , even stronger than steroids, is insulin, which some are taking after a workout, with some nutrients. I don't even want it for my diabetes, never mind muscle building. I'm 190, probably lost 5 in the hospital, but happy to stay this weight...blood sugar, bp down.