David,

Thank you for your kind response walking me through how to do a new post. Some days I feel like a Luddite!

It is helpful also to have your perspective as an athletic guy on how to approach the question of "how soon". There is very little to no information available through traditional sources. In my work with breast cancer survivors the "when" varies greatly and our focus is always on mobilization and gentle stretching, and we keep a really close eye on the fatigue factor.

Again, thank you.
Debra



Pilates Body