Thank you.

The overnight oats seemed to make enough for 2 portions, so that night I put them in my blender container with 2x raspberry ensure plus shakes. I added a bit of extra cinnamon and some extra soft apple pieces. I sealed it up and left overnight for the oats and apple to soften even more.
The next day I blitzed them until they were teeny. The mix was nicely thick enough to challenge my swallow, but I could really taste the apple and raspberry combo. It made such a nice change.

I've also played around with the ensure flavours, combining banana and chocolate (1 of each) with a frozen banana, cocoa, honey and chia seeds. Or banana ensure with peanut butter, frozen banana and honey. I've yet to do a peanut butter, banana and jam (jelly) version, but I think I could do it with an addition of raspberry flavour, frozen raspberries to a banana flavour with frozen banana. Mmmmmm I'll also find a way to do it with overnight oats (PBJ) and keep you posted.

When it's cold I can also warm up the overnight oats into something yum.


F 39 x-smoker no alcohol
05/20/19 T4aN1/N2bM0 SCC a whopper of a tumour at 8cm long & 4cm wide
Pembro pre & post surgery
RIG
Glossectomy ND RFFR 08/13/19
RT x33
2x cispltin
So far, no evidence of disease
Now an author of a recipe book for mouth cancer patients