Patient Advocate (1000+ posts) Joined: Jan 2013 Posts: 1,293 Likes: 1 | Here is how I dealt and deal with any negative thoughts. For every single minute spent worrying on such thoughts is one less minute enjoying and celebrating and taking in all the incredible wonderfulness that minute offers.
Stop right now and add up those lost minutes. Would you rather be able to count them and feel great knowing they were spent on wonderful rather than negative things.
The moment negativity enters your mind. Fight like hell and demand yourself to think about something fun to make you laugh, look at the incredible blue sky, or a beautiful flower, or call a friend and ask how they are doing, or .....
Life is far too short to dwell on the negative.
Don Male, 57 - Great health except C Dec '12 DX: BOT SCC T2N2bMx, Stage 4a, HPV+, multiple nodes 1 tooth out Jan '13 2nd tooth out Tumor Board -induction TPF (3 cycles), seq CRT 4-6/2013 CRT 70gr 2x35, weekly carbo150 ended 5/29,6/4 All the details, join at http://beatdown.cognacom.com |