I am in my 7th year of remission from OC...
Right now my income is limited...and l am surviving on a very tight budget.
My current diet is 80% liquid.
Most of the available supplements such as Boost & Ensure are life savers..but they can be expensive...especially when you need to drink 6 or more bottle a day.
I have found that adding a can or two of evaporated milk daily is a fairly inexpensive way of adding calories.
A regular can ( 12 oz) costs about $1.30....much cheaper if you buy the store brand from Walmart.
I also add condenced milk to my coffee, shakes and smoothies for extra calories.
Granted, Boost & Ensure are more nutritious with more protein....but right now it's more important for me to retain weight and keep up stamina ..

Good luck...

Happy 4th to all members.

Last edited by exiledbrit; 07-04-2022 04:11 AM. Reason: Added information.

KITTY CAT.