Thank you, Chris. That smoothie does appear delicious just reading the ingredients! I'll try that.

I failed to mention in my earlier post that preparing the muesli with nuts in soy milk + yogurt juice overnight in the fridge helps to soften these ingredients, before adding the fruits in the morning and then finally blending them all. This also helps save time before going to work. Microwave, if one wishes, to desired temp the overnight mixture before blending.

Cheers.

Jojo


Diagnosed: 16Feb'09
Pre-op Dx: Tongue SCCA Stage IVB (T4N2cM0)
Opn: 2Mar'09. Total glossectomy, Neck dissection (Levels I-V), bilateral; Anterolateral, Thigh flap recon'n; Tracheostomy; PEG
Decanullation: 24Mar'09
IMRT x30, concurrent with chemo (cisplatin) x3: May-Jun '09
PEG out: 23Oct'09