Yeah, only 10 more  

I use Nasonex prescription nasal apray.  I also have a few others Ive been given.  They all work and are not addicting (at least not to me).  I was also given prescription sinutab to help with the sinuses.
I used a physical therapist for trismus (restricted mouth opening).  When I started I was 2 sticks and moved up to max 6 which hurt like heck.  You do not want those problems, so stretch like crazy  

Try tiny sips of water.  Sorry but I didnt use a speech therapist for swallowing, but did see one for pronounciation a couple times.