Sam it does get easier after the first few days and you won't be physically craving the cigarettes. Keep telling yourself that if you ever have just one you will be smoking again. I have never seen anyone have just one. It is like an alcoholic and the drink.
Good luck and let us know how your biopsy goes.

Patty


48
SCC Floor of Mouth 7/06
9/06 Surgery, bilateral neck dissection, 58 nodes clear PT2pN0pMx
35 rad 2006
Recurred 6/08, 1 Carboplatin, 1 Cisplatin
Surgery 9/08 - Total glossectomy, free flap from pectoral muscle, left mandible replaced using fibula
35 IMRT & Erbitux 11/08
4/15/09 recurrence
6/1/09 passed away, rest in peace