I do need to get going - a log is something I know will be very helpful. Just seems that it is one more thing that I have to keep up with. I also realize I have to quit searching the net and basically, since I have found this website, I have done that as I realize that what I read and learn here is much more help to me than the technical jargon elsewhere. As long as I realize, which I do, that everyone reacts differently to these treatments. There is still much in common, and it is especially helpful to read tips about what others have learned to ease pain and discomfort. I am very grateful to all of you and it is a comfort to know I can share thoughts and ask questions here. At some point, I may be able to offer someone something back. I need to curtail my "net" time, however, and get my log started before I start forgetting what the progression has been to this point. Thanks everyone for your help.
Michele