Try the Marie Callendar frozen dinners also - excellent food and very high calories.

On the fresh veggies topic - we eat a lot of those around here and thankfully have such a warm climate that we get stuff most every month. Anyway - I tried the new ziplock seal & steam bags - they are AWESOME. Put your veggies, seasoning and a little oil or butter and pop in microwave. Taste great! You can also do chicken and other meats. Check them out on the internet. I love them, veggies taste so fresh and there is no pot to wash. You can also make them as soft or as al dente (crisp) as you like. Based on cook time. And if you have fresh frozn veggies you can also cook frozen in there.