How about this: Buy some really, really nice chocolate (something expensive, rich, bite sized and individually wrapped in foil). Meditate over it, carefully unwrap it and marvel at it's beauty. Inhale the fragrance of it and then maybe give it a little lick. When you can stand it no more, take a bite, savour the flavour, more meditation, swallow it, bask in the afterglow then ... go clean your teeth. Repeat the procedure.
Unfortunately, I suffer dreadful migraines - made worse by chocolate (I think). I can only go as far as meditating over the smell of it but I do occasionally give it a bit of a lick and if I am really desperate, I will eat just one - migraine be damned. Then I take 2 Nurofen and go and lie down.
