About 4 days ago I started with some beef broth, then the next day I ate the noodles out of some campbell chicken noodle. I've had some beef soup and this morning I ate some egg whites. All the soup tastes way too salty the egg white taste "normal". I can see it'll take a bit to get off this tube, because everything for the most part tastes bad and it's hard to eat enough of it yet....but' it's a start!