While your at it cook you some pasta and use the gravey that the meatloaf makes or some ragu alfreado sauce. I still can't eat potatoes really good so I kind of stopped trying. And I have found the delmonete sliced carrotts really sweet and "wet". I bought some mini rolls at winn dixie warm them up a tad and butter them with honey butter is so good. I have found that with the salty taste in my mouth that if I add sweet stuff in my food I can handle it better.Some one wrote in another statement that we all can use the extra calories and I so agree with that. I have lost too much weight and I know that when I go see the nutritionalist that she will have a fit about my weight and I am trying not to loose anymore weight but I keep loosing it anyway. Give it a try if you can. Its so good. Brenda