Lolita I have e mailed you... yes he and I both smoked but stopped 15 years ago and I know ..it`s hard.
One of my happiest days was when my only child, my daughter, stopped. Seeing what her Dad went through was a BIG incentive.

But you have the best reason in the world to quit...living.
Take Care
Marica

Caregiver to husband (Pete) Stage IV Base of Tongue. Dx 04 2003 Chemo/Radiation no surgery.. doing great!