While I can't eat nuts at all since radiation, darn and I love them too, Brazil nuts are loaded with Selenium. Just three a day is supposed to supply your daily requirenment and I defy anyone who can eat nuts to stop at three. For those that can, enjoy.

Eileen


----------------------
Aug 1997 unknown primary, Stage III
mets to 1 lymph node in neck; rt ND, 36 XRT rad
Aug 2001 tiny tumor on larynx, Stage I total laryngectomy; left ND
June 5, 2010 dx early stage breast cancer
June 9, 2011 SCC 1.5 cm hypo pharynx, 70% P-16 positive, no mets, Stage I