If you are living in New Zealand, be reminded that there is no selenium in the soil here so it is a good idea to make sure you supplement your diet with it whether you have cancer or not. Every farmer gives it to his livestock. An important trace mineral. I reckon you cant go wrong with few mls of organic flaxseed oil on your porridge every morning, either. Tastes great, some really good fats and it might be good for helping to prevent some cancers (probably not oral, though).

kem