This is my First Aid Kit for spicy foods.... Sour Cream, This is # 1, then plain Yogurt to help fight thrush and soothing to the mouth.

I can not have any pepper and if it is in there then I Run for the Sour Cream!! I always have these on hand!! Also You can add sour cream to some soups to help them tame down some. smile

Hope this will help you too. I found that children Act mouth wash works good too. Bubble Gum!! Baking soda for tooth paste.

2004 SCC R.tip 1/4 tongue Oct. 2005 R. Neck SCC cancer/Chemo Cisplatin 2x/8wks. Rad. Removed Jugular vein, Lymph gland & some neck muscle. TX finished 1/20/06... B.Cancer 3/29/07 Finished 6/07 Bi-op 7/15/09 SCC in-situ, laser surgery removed from 1st. sight. Right jaw replacement 11/3/14. 9 yrs cancer free as of Jan. 2015