Hi, Paul.
As a person who has battled with depression/anxiety since childhood, going through this cancer journey has been my biggest challenge and has absolutely exacerbated my formerly well-managed illness. I have very young children and I feel guilty as most days I am just so tired I often doze off on the couch. I have returned to work part-time in November in a similar environment to yours and at this point it takes me 3 days to recover from the exhaustion of 2 full days of work...which adds to my depression and guilt.
I'm hoping this vicious cycle breaks soon. Some days are better than others, but it's been a slow process. I am getting all of the help I need, but it's my time to get my life back in order and take some personal responsibility to take better care of myself so I can feel my best.
Stick around...I hear it gets better, perhaps not in our own time frame.
Be well,
Kerri