I just squeeze some out of the tube onto my tongue - and then I rub my tongue all over the soft tissues inside my mouth. Everything gets coated. When I wake in the night, or have had enough drinks during the night for it to all be gone, I just reapply the same way. I guess you guys never ate cheeze wiz out of the can!!!! (It's a bachelor thing.) I use the liquid during the day.


Brian, stage 4 oral cancer survivor. OCF Founder and Director. The first responsibility of a leader is to define reality. The last is to say thank you. In between, the leader is a servant.