Thanks John

I went to London today to meet my client, no mean feat its 200 miles from my house to my client, fortuantely I can travel directly from my home village to London by train. I used taxis to my client, which meant not much time on my feet.

I had 2 meetings which went very well and returned home a little tired, but fairly confident that I did not over do after all I was sat down for most of the day and the brain was only being exercised for 3 of them.

I have agreed to start 3 days a week in 2 weeks time, and 2 days from home which will give me time to recover should it become too taxing, however I have learnt my lesson the days of burning the candle at both ends is well and truely gone!