thanks yall, i was told once there gone there gone my ent told me he had never seen anyone as dry as i was but now it does seem to be getting so much better and yes i forget my water alot but i reckon it is the panic thing when i notice it isnt with me i stop and get a bottle lol, now if i could just get on some more weight, but what the heck i eat all i want and it makes other people sick to see i can do that so i guess it has its good sides to