i used tongue depressors. I inserted as many depressors (flat side up) as i could between front teeth and held them in place for 30 seconds. Add more depressors over time as muscles loosened. When i started i could only fit 8 tongue depressors- gradually built it up to 26. I would also massage jaw muscles while the depressors held my mouth open.


Preliminary diagnosis of SqCC at base of tongue August 2, 2019.
Biopsy surgery on August 15
Confirmed sqcc from biopsy Aug 20 - hpv type 16
33 radiation treatments ended October 25, 2019.
3 (large dose) cisplatin treatments.