I will say that I appreciate your wanting to take hikes/stay active, but keep in mind your body is using lots of energy to repair itself after radiation. Exercise is great for stress but you might ask your doctor if the best thing to do is rest and stay out of the sun. I’m terrible at resting but my wife reminds me that my body needs all my energy to be healing. (Had surgery a month ago)


Stage 3 cancer of right side of tongue
Tumor: t2.
Lymph nose spread
Partial glossectomy and neck dissection (2/12/20)
Never smoker
Completed six weeks of radiation on 5/6/20