Hi, Jasper
My husband's new normal is not that far from his old normal - he is still working at a job he loves, riding his horse, and doing his other hobbies. Eating takes a bit of thought when we eat out - have to be careful of hot peppers and dry meat.

After going through this experience with my husband, followed by my auto-immune issues, I do think we enjoy our time together more. Physical limitations are annoying - but with some cleverness they are manageable.

If you are used to being physically active, just NOT being physically active is physiologically depressing - to say nothing of the mental stress. Are you able to walk a bit? I feel that our walking the dog helped my husband make it through therapy in good order. Tai Chi could also help, if done carefully.

Do not hesitate to discuss your emotional well-being with your doctor - there is absolutely NOTHING wrong with getting a little medicinal help if you need it.

All my best - will check in later.

Maria