Hi Jen, yes, good I idea. I did go to one early on and she gave me a couple of exercises to do, Honestly, I have just gotten lazy over the last 1/2 year, maybe even worn out.
But...that is no excuse, back to the exercise.
She had me suck a straw and hold a 8 x 10 sheet of paper up with it, harder than one might think!

Steve


70 male, athlete...again
SSC of undetermined orgin , early july 09
40 tx radiation, 8 chemo cisplatin and ebuterx
finished TX in mid Sept 09
Clear at the 6 year mark!
Back to swimming, biking and running! just a tad slower
never regained my weight, even when I eat lots and lots, just a skinny guy now

Just way glad to be seeing the green side up!