 Patient Advocate (1000+ posts)
Joined: Jan 2009 Posts: 1,844 | Patricia,
Exercise is important imho. I've been athletic my whole life and find I'm more myself when I get to run and lift. It's not as awe inspiring as it used to be but it helps me feel normal. I make sure I have water and mouthspray and gum, then I run bleachers, sprints then distance then hit the weights. Makes me feel good and also wears me out so I can sleep. If I keep "watering" myself I do pretty well.
Young Frack, SCC T4N2M0, Cisplatin,35+ rads,ND, RT Mandiblectomy w fibular free flap, facial paralysis, "He who has a "why" to live can bear with almost any "how"." -Nietzche "WARNING" PG-13 due to Sarcasm & WAY too much attitude, interact at your own risk.
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