Thank you for the positive comments on the site, we had always hoped that besides helping those who have actually had to deal with oral cancer, that it could be an influence in prevention as well. And congratulations on beginning the battle to quit the tobacco habit. As you have no doubt read from some of the other posts here, for many, quitting isn't easy. But the first step in any great endeavor is making the decision to actually do it. We all wish you well in kicking this habit. You mentioned a fear of getting hooked on the patches. While nicotine addiction isn't a good thing, it isn