Thanks folks. I think the reason I enjoyed this book so much is because I agree with Dr. Junger in that we have poisoned our planet to the point where it is making us sick. As far as my diet I have put on 15 Lbs. in the last 5 weeks in anticipation of radiation and chemo. I've just been trying to do it with organic foods instead of Burger King. I'm also using "green" cleaning products and drinking filtered water. I just wish I had been doing it for a long time. Not that it would have prevented me from getting HPV16 positive tonsil cancer. I'm prety sure I know how I picked that up.