Neck exercises are worthless! Nothing will make the muscle tissues un-fibrotic - it might even make it worse. I got a script for Valium and also for Codiene when the pain was over the top. This condition may get worse over time. It's a small price to pay for being alive. Some have stated that MJ might help.

I was warned about "texturizing" of the muscles, prior to radiation, by my RO as a radiation side effect.


Gary Allsebrook
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Dx 11/22/02, SCC, 6 x 3 cm Polypoid tumor, rt tonsil, Stage III/IVA, T3N0M0 G1/2
Tx 1/28/03 - 3/19/03, Cisplatin ct x2, IMRT, bilateral, with boost, x35(69.96Gy)
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"You are a mist that appears for a little while and then vanishes" (James 4:14 NIV)