I worked out as much as I could during treatment. I did resistance training, walked outside, walked stairs, kept busy and did what I could. It kept me occupied and allowed me to feel at least like I was contributing and a bit productive.

I just liked working out anyway...gave me some normalcy.


Young Frack, SCC T4N2M0, Cisplatin,35+ rads,ND, RT Mandiblectomy w fibular free flap, facial paralysis, "He who has a "why" to live can bear with almost any "how"." -Nietzche "WARNING" PG-13 due to Sarcasm & WAY too much attitude, interact at your own risk.