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#114552 03-25-2010 07:20 AM
Joined: Nov 2009
Posts: 212
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Gold Member (200+ posts)

Joined: Nov 2009
Posts: 212
I know many of you have seen this info before, but if any post treatment folks have nor it is worth knowing.
Before TX I ws an very active triathlete. I had the usual butt whupping treatment that left me quite weak and "saliva challanged" I tried to get back into running and riding and swiming with great difficuty. The dry mouth fr running was about impossible. I would csrry a water bottle and have to stop every 100 yards to drink, my tounge would stick to the top on my mouth. Biking was not much betterm still had to grab a bottle every few min.

Well it is possibly time and my new Camel Back but I am back in action. I bought a Camel Back specifically made for runners. Fits close to the torso , and works well for biking.
Now I just take the tube and get a micro sip, just enough to wet my mouth. I do spit out the excess,, my friends have to be on guard! It is also great for just plain old walking, no more lugging a water bottle!
so at 6 months post I am back doing exercise almost every day. Still weak, but moving in the right direction. And is sure is nice to be back in the fresh air and sun.

So if you are "saliva challanged" you might give it a try
Steve

Last edited by tristeve; 03-25-2010 07:21 AM.

70 male, athlete...again
SSC of undetermined orgin , early july 09
40 tx radiation, 8 chemo cisplatin and ebuterx
finished TX in mid Sept 09
Clear at the 6 year mark!
Back to swimming, biking and running! just a tad slower
never regained my weight, even when I eat lots and lots, just a skinny guy now

Just way glad to be seeing the green side up!




Joined: Sep 2006
Posts: 8,311
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Senior Patient Advocate
Patient Advocate (old timer, 2000 posts)

Joined: Sep 2006
Posts: 8,311
If you are a serious biker then forget the Camelbak because there is no way I could figure out how to take a hand off the handlebar and grab that mouthpiece and take a sip without loosing pace with a fast pace group. I also found that by my 9th month post Tx that I could ride the same as pre Tx with my water bottles (same frequency of thirst) as long as no one wanted to carry on a conversation.


David

Age 58 at Dx, HPV16+ SCC, Stage IV BOT+2 nodes, non smoker, casual drinker, exercise nut, Cisplatin x 3 & concurrent IMRT x 35,(70 Gy), no surgery, no Peg, Tx at Moffitt over Aug 06. Jun 07, back to riding my bike 100 miles a wk. Now doing 12 Spin classes and 60 outdoor miles per wk. Nov 13 completed Hilly Century ride for Cancer, 104 miles, 1st Place in my age group. Apr 2014 & 15, Spun for 9 straight hrs to raise $$ for YMCA's Livestrong Program. Certified Spin Instructor Jun 2014.

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