Hi there, I have a question I've not seen covered elsewhere.

I had about half my tongue replaced with a flap of muscle from my abdomen. I'm quite skinny in build, and it's left me looking and feeling a bit 'lop-sided'.

Now that I've had my peg tube removed, I'm wondering are there specific exercises I can do to help build up the lost muscle on one side?

Also wondering if over time it will build up 'naturally', or if I'll be permanently lop-sided!

thanks for any info