Hi Eric, I still have trouble with my shoulder and it has been about one and half years since my surgery. I use an excercise ball up against a wall with my arm outstreched and my hand on it and I write out the alphabet. Try to keep from turning your body towards the wall. It really helps strengthen the shoulder.
Sharon


Right Radical Neck Disection 2/02, 7 wks Rad. rgt side 04/03, 15% of tongue removed 08/03, Lung Met 05/04, lung surgery removed 8 nodules and 4 lymph nodes in chest all SCC