Eileen I have much of the same problems as mentioned, you mentioned above "get your shoulder blade back into position" I have a winged scapula I've been seeing a Physiotherapist for about 4 months now with little or no improvement in my shoulder, just how do we get our shoulder back into position this is my main concern after surgery...mine was aug 18 2003 and I had a selective neck disection. My trap muscle is atriphying on me and is tiny now and this is worring me..I want it back to normal
Thanks
Ray