Michael,

Here's another you might enjoy - sound therapy. Check out the CD "Self-Healing with Sound and Music" by Andrew Weil/Kimba Arem. Great music, too (or at least we thought so). We've both used this as a stress and anxiety buster over the past months. In fact I listened to it sitting in the waiting area during my husband's surgery last February. It really helped. He likes to use it when he's particularly stressed over something.