I had both sides dissected. I moisturise my neck with a nice rich moisturiser every day after a shower. Gentle but firm. Then I turn my head each side for 5 times, repeating for 3 times. This is what my physio told me to do. It really helps


F 39 x-smoker no alcohol
05/20/19 T4aN1/N2bM0 SCC a whopper of a tumour at 8cm long & 4cm wide
Pembro pre & post surgery
RIG
Glossectomy ND RFFR 08/13/19
RT x33
2x cispltin
So far, no evidence of disease
Now an author of a recipe book for mouth cancer patients