Have been experiencing front neck tightness below Adams apple .bloods where fine,ultra sound was fine..it's really getting me down as feel like I'm being strangled.nighttime is the Worst when I'm in bed.im 5 years out from treatment also neck dissection both sides.anyone else have this problem

I had a neck dissection along with a partial glossectomy last December and I continue to have neck tightness on the dissection side, along with nerve pain and shoulder pain. Daily neck stretches are a must. I'm able to sleep through the night though, but using RSO helps on that front.

I had both sides dissected. I moisturise my neck with a nice rich moisturiser every day after a shower. Gentle but firm. Then I turn my head each side for 5 times, repeating for 3 times. This is what my physio told me to do. It really helps