Happy New Year everyone.

Just wondered, would it be worth using some over the counter catarrh/mucus relief to help get rid of the stuff that gets stuck in my throat? It's making me vomit at least once a day. I'm struggling to consume my 6 Ensure plus shakes, I'm only managing 3. I'm also struggling to hit a minimum 2 ltr water/liquid a day as it makes my stomach churn when I cough to clear my throat. It's terribly annoying.