Hi there , I'm with you on the crying at odd times , I too am very emotional I never use to be so its a bit of shock when you find yourself tearful in the staff meeting or whilst sat eating your tea ! Don't know if this is coincidentally or not but my doctor said my uncontrollable emotions could be due to my under active thyroid which I've just been diagnosed with , just a thought.
Then I tell myself , hey what's a few uncontrolled emotions , it's allowed I've been through a lot ! My staff team now just hand me the tissues and says it's only Di at it again , give me a hug and tell me I'm doing good . And so are you my friend.
Hugs x