Allow yourself all the time you need to grieve, but work to avoid asking the question about things getting better.

They will, because your grief is as bad as emotions can be. Your mind knows that his suffering is at an end, and he is at peace now.

Simply not allowing your mind to dwell on questions like that give your mind the space to realize that, but right now the grief prevents it.

Allowing yourself the freedom to grieve unreservedly now, without the self-pity that your question invokes, will allow the grief to take its natural course and allow you to return to a normal state soonest.

And please do not be offended by my use of "self-pity." I mean no offense, it's a natural reaction, but it still needs being avoided if you want to return to normalcy. It's very destructive.

Best wishes for you Cheryl,

Bart


My intro: http://oralcancersupport.org/forums/ubbt...3644#Post163644

09/09 - Dx OC Stg IV
10/09 - Chemo/3 Cisplatin, 40 rad
11/09 - PET CLEAN
07/11 - Dx Stage IV C. (Liver)
06/12 - PET CLEAN
09/12 - PET Dist Met (Liver)
04/13 - PET CLEAN
06/13 - PET Dist Met (Liver + 1 lymph node)
10/13 - PET - Xeloda ineffective
11/13 - Liver packed w/ SIRI-Spheres
02/14 - PET - Siri-Spheres effective, 4cm tumor in lymph-node
03/15 - Begin 15 Rads
03/24 - Final Rad! Woot!
7/27/14 Bart passed away. RIP!