My suggestion is to start basic. Get hooked onto one or two basic whey protein powders. Get ones that already have the BCAA and vitamins and flavor mixed in.

This is a good strawberry flavored one Synth-6, strawberry milkskake www.bsnonline.net

100% whey gold standard double rich chocolate
http://www.gnc.com/product/index.jsp?productId=2134050

Find a good base you like. Then you can add extra stuff if you want to make it taste different or better. Much better to get the base tasting right first, i think it much harder to try to "fix" the flavor by adding stuff later.


Don
Male, 57 - Great health except C
Dec '12
DX: BOT SCC T2N2bMx, Stage 4a, HPV+, multiple nodes
1 tooth out
Jan '13
2nd tooth out
Tumor Board -induction TPF (3 cycles), seq CRT
4-6/2013
CRT 70gr 2x35, weekly carbo150
ended 5/29,6/4
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