 Patient Advocate (old timer, 2000 posts)
Joined: Dec 2003 Posts: 2,606 Likes: 2 | Cheryl,
Any idea on the glycemic load of stevia? Can't find it anywhere. I don't like the taste but I know stevia is also zero calory and it is believed that stevia also helps regulate blood sugar. I used to use brown rice syrup too but it is a bit funky tasting over time.
If you know the net carbs of stevia the formula for glycemic load is GI/100 x net carbs.
SCC Stage IV, BOT, T2N2bM0
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