"OCF Canuck" Patient Advocate (old timer, 2000 posts) Joined: Dec 2010 Posts: 5,260 Likes: 3 | Hi there - agave is second to stevia in terms of glycemic impact (second lowest) has a honey like texture and similar taste. There is a glycemic index list available that tells you in order which is the best and worst. I have yet to find a complete list or carbohydrate values for them though,,, I'll post if I do. Not everyone likes stevia it's an acquired taste but mixed into a fruit smoothie its not that bad. It can be very sweet so only small amounts are needed.
Cheryl : Irritation - 2004 BX: 6/2008 : Inflam. BX: 12/10, DX: 12/10 : SCC - LS tongue well dif. T2N1M0. 2/11 hemigloss + recon. : PND - 40 nodes - 39 clear. 3/11 - 5/11 IMRT 33 + cis x2, PEG 3/28/11 - 5/19/11 3 head, 2 chest scans - clear(fingers crossed) HPV-, No smoke, drink, or drugs, Vegan
|